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Category: Health & Fitness

Elderly Exercises to Stay Fit

Posted on February 15, 2021Author BloggerCategories Health & FitnessTags Elder care, Elderly exercise, fitness, Health, Over 50, safety, Senior care, Strength, workout

Commuters Handle Grip Germ Protection Guard

Posted on February 5, 2021Author BloggerCategories Health & FitnessTags antivirus, bus, Commuters Handle Grip, Germ Protection, Guard, subway, transit, travel gadgets, virus free

Top 7 Cycling Trends in NYC

Posted on January 26, 2021Author BloggerCategories Health & FitnessTags citi bike, Cycling, dot, fitness, Health, midtown, near me, NYC, ocal, top 7, Trends

Top 10 Healthy Food You Need In Your Diet Right Now

Posted on January 19, 2021Author BloggerCategories Health & FitnessTags articles, blog, fitness, Food, guides, Healthy, reviews, Top 10

Be Kind to Yourself – Simple Steps for Self-Care

Posted on December 31, 2020Author BloggerCategories Health & FitnessTags feelings, fitness, friend, goodness, Health, kindness, Personal Development, Self-Care

Can’t Sleep? These Exercises Might Help!

Posted on December 21, 2020Author BloggerCategories Health & FitnessTags energy, exercise, fitness, Health, insomnia, mood, natural, sleep, workout, yoga pose

What Happens After You Quit Smoking?

Posted on December 16, 2020Author BloggerCategories Health & FitnessTags blood clots, cardio, cholesterol, fitness, Health, heart disease, help, lung cancer, pancreatic cancer, quit smoking, stroke, Wellness

5 Ways to Prevent Carpal Tunnel

Posted on December 15, 2020Author BloggerCategories Health & FitnessTags Carpal Tunnel, exercise, fitness, Health, Healthy, medical, Pain Relief, prevention, treatment

8 Exercise Equipment You Need at Home

Posted on November 18, 2020Author BloggerCategories Health & FitnessTags equipment, exercise, fitness, gym, health guides, Healthy, Home workout, how to

Mental Health in NYC – What People are Doing to Cope

Posted on November 16, 2020Author BloggerCategories Health & FitnessTags cope, depression, help, Mental Health, NYC, stress, support, Telehealth, telemed, treatment

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